ABOUT LARA

Lara is a former Division 1 track athlete and started competing at the age of 7. Growing up in Germany she was one of the top mid distance runners nationally and eventually got recruited to run on the collegiate level in the U.S.. She attended Wake Forest University and majored in Communications before moving to NYC for work.

She relocated to Santa Monica last summer and has been participating in Sonki Fitness workouts before deciding to teach them herself and is now certified through ACE. She has a strong passion for fitness and a healthy lifestyle and believes that those are prerequisites for personal well-being and fulfillment.