ABOUT CARA
Cara has always had a passion for health and wellness as well as the great outdoors. As a native of Minnesota, she grew up hiking, swimming, and biking through rain and shine (and snow) and was very active in school sports. Though not a star athlete, her love for fitness led her to pursue training and wellness for longevity, physique, and overall health. She has extensive knowledge and experience in raw foods and nutrition, cleansing, dynamic breath-work, and is a NCEP certified trainer as well as a certified BUTI yoga instructor.
Cara loves seeing clients push themselves and surpass their own perceived potential. She strongly believes that exercise is a major (very necessary) component in a happy, healthy, and productive life.