Boot Camp

SONKI FITNESS the leading fitness boot camp program in the world since its founding in 2002 by a former US Army Captain using his real military boot camp and fitness training experience. It’s a fun outdoor program designed to condition the entire body and mind.

Fitness Vacation

OAHU, FIJI, & MAUI. Featured in Men's Health as a top trip in the world "that will change your life!" Also named top trip by MSN, CBS WATCH, Greatist, Fitbie, & Yahoo Voices.

SF All Star

GABBY MARCHAL: “I enjoy the community within Sonki Fitness and the HIIT like exercises. I don't often push myself to do HIIT workouts so it is nice to be pushed in a different way. It is also amazing to work out near the beach and have beautiful views while exercising."

Our Mission

Sonki Fitness is a premier fitness company with one basic goal in mind: to get you in the best shape of your life, for life! Our philosophy is that fitness should be a lifelong journey, not a short sprint. We not only strive to get you in the best shape of your life in optimal time but also help you make fitness a lifelong habit. We do this through world class instructions, positive reinforcement, mental training, and safe, effective, and fun exercises. We provide complete fitness programs for all ages and levels. Services include boot camp, personal, group, and corporate training, and fitness vacations. We are based in Santa Monica, CA, and provide services throughout the Los Angeles area.

Meet the Founder

Sonki is a celebrity trainer and the Founder/CEO of Sonki Fitness. He has over 26 years of fitness and sports experience and has been hailed as "the most all-around physically fit person in the world" by the press. He got an early start in fitness as a star athlete in school and top fitness graduate from West Point. He then went on to serve in the US Army as an Intelligence Officer and Master Fitness Trainer, leading and training soldiers to be in top shape for combat. While in the Army, he learned the importance of leading others through inspiration and motivation versus intimidation, which has been his training philosophy ever since. After serving in the Army and then the corporate world, he decided to pursue his lifelong passion for fitness and helping others by starting Sonki Fitness in 2002. Learning firsthand from his Korean father who is a protestant pastor, Sonki created his company based on honor, integrity, and a genuine passion for helping people. He firmly believes there’s no shortcut to success in fitness and therefore focuses his training on making fitness a lifelong habit and having fun doing it.

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